We all want to be Happy, Healthy and Successful. The good news is that it is all within your reach. A life coach can help and guide you to reach your goals, to
become who and what you want to be, and to free you from all your self-limiting beliefs.
Life coaching is based on overcoming your obstacles and then using practical, forward thinking techniques you can use in everyday life and decisions that will achieve a change in direction for a better future. It is one of the most powerful support systems to help get you moving in the direction you want. A life coach can help you to clearly identify your goals and then guide you towards making them real.
The life coaching process is a journey of self-discovery and will offer you alternative life choices. You will be amazed at how this process with benefit you and helps you move forward with a positive outlook.
Life coaches make use of several techniques to assist you. They begin by helping you to identify the issues that may be preventing you from moving forward towards a better and more successful future. By working closely with your life coach, you will be able to plan the right steps for you to take in order to reach your future goals, whether they are short or long term.
The truth is, all the complex situations and issues in your life, both personal and professional, start from an unresolved first incident. The situation becomes more complicated over time as more incidents occur with little or no action being taken to resolve it. Let us look at this objectively. Maybe you had the chance to resolve an issue at the time it first happened but you chose not to think about or work on it. You might have thought that if you just left it alone, it would go away. The end result is that you are now stressed and unhappy. You might even be in denial – acting as if nothing is wrong and still avoiding tackling the matter. However, you have to take responsibility for whatever this issue is that is holding you back. It is in your hands to nip the incident in the bud before it becomes a bigger issue.
We all know the tale about the little Dutch boy who stuck his finger into the dam to plug a water leak and stayed there all night until the leak could be mended and so saving the entire town from certain flooding. The boy could have left the leak in the hope that it would lessen, but instead his quick thinking and courage prevented a small leak from becoming a flood. The moral of the story is that it is better to resolve a situation when it is still small and manageable otherwise it can snowball and become a crisis. Once you start doing this it will make it so much easier to deal with any situation.
Where life coaching comes in is in guiding you through a process of understanding your current situation and the issues surrounding it. A life coach will work to help you to discover your true potential and then show you how to prioritize your life in order to fulfill your goals.
Everyday, you have to make decisions, some minor, some major but the first step in the process is to ask yourself: do I need a new way to look at the decisions I am making?
If you are not totally happy with the direction of your life ask yourself the following questions:
- Why did this happen?
- What can I do to avoid this happening again?
If you have difficulty answering, then a life coach would be the perfect solution. They will help you to unearth and reveal deeply seated and hidden values that shape all your decisions in life.
Nadia Sylvester is a qualified Life Coach and the founder of NSP Coaching.
Visit Nadia’s official website to learn about her methods of Life Coaching.
Listen to Nadia’s interview on Spiritual Perpsectives